Biohacking & Peak PerformanceMasculinityPersonal

My Decision to Go Back On Testosterone (for now)

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I’m a bit conflicted today. I feel as if I’m about to do something that goes against my convictions, and I want to write out my …

Biohacking & Peak PerformanceReading Notes & Book Reviews

Building the Case for Ketosis – Notes from Natural Born Heroes

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I’ve recently been interested in re-implementing ketosis in my life for its performance enhancing, longevity-promoting, health related effects. I’ve been struggling to sell myself fully on …

Biohacking & Peak Performance

Comprehensive List of Benefits of the Ketogenic Diet

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The Benefits of the Ketogenic Diet: Don’t feel hungry as often, don’t feel the need to eat as often. This is really helpful, because I can …

Personal

The Dreams and Desires Within My Heart

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I’m going to begin this post as vulnerably and truthfully as possible by being very straightforward with you. Throughout my life, I’ve struggled with depression. Often. …

Personal

Moving My Blog

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I moved my blog. I don’t have it on my official “business” website anymore. I want people to take my career seriously, and I don’t really …

Personal

Why Play Small?

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  I post the images to my instagram story. “Where are you?” I ask. I wonder it all the time. Here’s a better question, though: Where …

MasculinityMythology, Movies, & HeroismReading Notes & Book Reviews

Developing the Divine Archetypes, Part 1: Accessing the King Within

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  This past year, I was connecting with one of my friends about my job as an ocean lifeguard, and he made an interesting comment to …

Personal

Dreams and Desires of the Heart (And These Are Mine)

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I’m going to begin this post as vulnerably and truthfully as possible by being very straightforward with you. Throughout my life, I’ve struggled with depression. Often. …

Social Media Theory

Becoming a Social Media Influencer & 11 Steps to Growth Hack Your Instagram

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This past year, I was speaking with one of my friends that had recently picked up a gig as a cinematographer at a big ad agency. …

Personal

Reflections On Fear, Truth, Courage, and Love

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“Fear.” Over the years, it has slowly become one of my all-time favorite four-letter words. The other one is “Pain.” I’ve already written about pain, discussing …