Category: Biohacking & Peak Performance

Biohacking & Peak Performance

Adapted Warrior Workout List

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Short Course Pool Warrior v1 Items needed: Fins Kettlebells Goggles   Pool Warrior v2 Items needed: Fins Kettlebells Goggles Amphibious Beach Warrior v1 Items needed: 20m …

Biohacking & Peak Performance

Defining the Dominant Dopaminergic Nature – Reading Notes from the Edge Effect

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In my previous blog post, I went in-depth on the benefits of eating for my Type O bloodtype. One of the hallmarks of a healthy blood …

Biohacking & Peak Performance

Being Blood Type O, and Eating to Maximize My Blood Type

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In my efforts to work with my genetics in order to create a constant and sustainable state of peak performance, I’ve done many experiments with my diet over …

Biohacking & Peak PerformanceReading Notes & Book Reviews

What People Are Saying About the Carnivore Diet

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For the purpose of attaining the best health possible, I’ve decided to experiment with an entirely meat-based diet. Sound paradoxical? Maybe it is. People have had …

Biohacking & Peak PerformanceReading Notes & Book Reviews

Carnivore Diet Intro

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Wanna hear something crazy? Right now, I’m strongly considering a zero carb, meat-based, 100% carnivorous diet. The Backstory: If you’ve read my previous posts, you may …

Biohacking & Peak PerformanceMasculinityPersonal

Testosterone and “God Mode”

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Around 36 hours ago, I reapplied exogenous testosterone for the first time in 2 years. I was very conflicted before doing so (read my last blog …

Biohacking & Peak PerformanceMasculinityPersonal

My Decision to Go Back On Testosterone (for now)

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I’m a bit conflicted today. I feel as if I’m about to do something that goes against my convictions, and I want to write out my …

Biohacking & Peak PerformanceReading Notes & Book Reviews

Building the Case for Ketosis – Notes from Natural Born Heroes

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I’ve recently been interested in re-implementing ketosis in my life for its performance enhancing, longevity-promoting, health related effects. I’ve been struggling to sell myself fully on …

Biohacking & Peak Performance

Comprehensive List of Benefits of the Ketogenic Diet

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The Benefits of the Ketogenic Diet: Don’t feel hungry as often, don’t feel the need to eat as often. This is really helpful, because I can …